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Jan 23, 2020

Joining from Ananda Village in northern California, Sagar Shenvi talks us through his journey to becoming a monk in the tradition of Paramhansa Yogananda. Born and raised in India, Sagar grew up amongst Yogananda devotees. After studying engineering extensively at the post-graduate level, he renounced worldly ambition...


Jan 16, 2020

There have been so many amazing guests recently that it felt time for Alessandra and Kara to catch up between the two of them and see where life had landed them recently. The new year has begun, and it's a great time for introspection - reflecting on what has been and visualizing what is to come. In this check...


Jan 2, 2020

We had an incredible chat with Michael Massey, modern mystic/urban shaman (and just generally a deep, deep beautiful soul), who takes us on a mystical journey discussing his spiritual awakening - the single pixel of bliss which initiated it and some of the extraordinary events which propelled it. We discuss the enormous...


Dec 24, 2019

In this meditation we use live chanting and the Hong Sau technique to connect with the heart and to go deeper within to connect with that deepest aspect of ourselves.

Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in...


Dec 23, 2019

This meditation uses toning and color visualization to cleanse the chakra system.

Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a new guided meditation, starting at 1 minute in length and adding another minute every day. Use these meditations as a daily practice of...