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Feb 21, 2019

Whether we are dedicated meditators or someone simply looking for an increase of peace in life we will meet resistance once in a while. Just as everyday life our meditation practice will have its dry spells, and in this episode we dive deeper into some of those aspects. We explore for example how to meditate when loss...


Feb 7, 2019

In this episode we welcome our first guest and talk about mediation and pregnancy. Emmeline shares with us why she started to meditate, her struggles to commit to it and how she finally found her way to bring meditation into her life. We explore the power of thoughts and how meditation has helped transform her life...