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May 16, 2019

Our bodies are absolutely fantastic at clearing out toxins. All the time it eliminates both harmful substances and metabolic toxins formed in the body. However with today's lifestyles, our bodies carry stress factors such as environmental toxins, processed foods, unsolved emotions and psychological on a daily basis.


May 2, 2019

Meet yoga teacher and author Lily Kessler as she shares her inspiring journey with yoga.

At first she rejected it as something not for her, then with the right time and place a yearning was ignited. This yearning later on brought her to travel the world in order to know and understand more about this ancient wisdom...