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9 day cleanse

May 31, 2019

THE FOOD ALLOWED EACH DAY FOR THE NINE DAYS IS:

1 ½ grapefruits
1 ½ lemons
5 oranges
1 cooked vegetable with juice (quantity optional)
1 raw vegetable salad
1 glass orange juice*
3 cups of Vitality Beverage (one cup at each meal)

*to be taken every night before going to bed with ½ tsp. of senna leaves or Swiss Kriss,...


Apr 4, 2019

We all have our own personal life challenges presented to us in one form or another, which can create quite a scary & lonely path without either support or tools. In this episode we meet Rachel Lamb, diagnosed with type one diabetes as an eighteen year old.

Since type one diabetes is a very serious chronic...