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Feb 22, 2022

Melinda Carbis-Reilly is a naturopath, kundalini yoga teacher, and author of the newly released book Becoming. In this informative and thought-provoking discussion, we touch on many topics ranging from spiritual awakening to holistic health to the importance of rising above duality while still engaging with the world for positive change. Specifially, we discuss: 

  • Her book Becoming, and how it started as a self-help book and transformed into a work of fiction with the healing and transformational messages embedded within the story. We reflect on the importance of staying in the flow to be in touch with what wants to happen rather than imposing our will on something that doesn’t seem to be coming into creation easily.
  • The importance of self-care and how women in particular prioritize care of others over care of themselves.
  • What is naturopathy?
  • The wisdom of the present moment, and how that works synchronistically with everyone we are connected with.
  • Kundalini yoga - what is it, and what extra care should be taken with this type of yoga?
  • The balance between taking action and not getting pulled into us-vs-them. The importance of loving action.