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Jul 2, 2020

Amanda Thomas is a Reiki practitioner, spiritual coach, and host of The Golden Gut podcast. In this episode she opens up about the emotional and physical healing she has undergone, as well as her realization of how intricately linked her physical symptoms and emotional state are.

- Meditation offered a release from the emotions she had been carrying in her gut so she could begin to heal both emotionally and physically.

-Through Reiki she was able to shift her life and find purpose.

- Experienced of a type of exorcism, which helped her process much of her grief and baggage around her relationship with her deceased father.

- Physical healing of her stomach disorder began with awareness of the brain-gut axis and how imbalances in the gut can impact mental and emotional balance, and vice versa.