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Nov 29, 2018

You're interested in meditation, but you don't know what you don't know. How do you start a meditation practice? Do you need to run out and buy special things? Are there clothes you should avoid? Do you need to download certain music? This episode will give you clear guidance on the ins-and-outs of how to set yourself...

Nov 13, 2018

This episode explores what exactly we are talking about when we refer to meditation, as well as expelling some myths.

1:20 Dual meaning

3:07 Science and Art

5:00 Practice

6:35 Cleansing practice

8:15 Reactive process lengthens

9:00 Belief

12:20 Various branches/teachings of meditation

13:50 Different approaches and...

Nov 13, 2018

In this episode Kara Goodwin, co-host of The Meditation Conversation, talks about her background and what brought her to embracing meditation so fully in her life.

Produced by Christian Kemp


Nov 13, 2018

Get to know Alessandra Kylin, co-host of The Meditation Conversation. In this episode, Alessandra shares her journey - the big transition points in her life which shaped the path that led her to where she is today. She explains her history as well as what specifically drew her to meditation.

Produced by Christian Kemp

Nov 10, 2018

Welcome to The Meditation Conversation!