Sep 26, 2019
In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness., Kelly shares how she has always been a seeker despite a spiritually barren backdrop growing up, and how yoga helped her dive within to reconcile those parts of her which were fragmented and seeking something deeper.
2:45 Welcome Kelly
4:10 Kelly shares about her background and its challenges
6:10 Studying religion and doing lots inner work
8:00 Yin yoga as tool to overcome challenging times
9:15 What is yin yoga?
12:30 Kelly shares her experience of an expansion of awareness